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9 to 5: Songs for the Working Man

8/30/2014

182 Comments

 
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This Labor Day, take a moment to appreciate all the hard work you do the rest of the year. You need a day off. Fire up the grill, throw on some hot dogs and burgers and turn up our playlist. We guarantee you'll be tapping your foot before those burgers are done.

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182 Comments

Humans of Moore County

8/21/2014

3 Comments

 
Humans of Moore County
"I am interested in law. I like going to court and seeing all the different people and hearing testimonies and such. I want to prosecute. I want to put bad guys in jail, because I can’t be Batman ... because I can’t grow up to be Batman." #homc #humansofmoorecounty
3 Comments

Moore Monday - Where do you get your hair did?

8/18/2014

2 Comments

 
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2 Comments

Moore Personalities with...Bridget Anthony

8/16/2014

47 Comments

 
Where do you see your business in five years? Continuing to make Moore County a more healthy community.

Describe Moore County in five words or less. Homegrown gems with great imports.

When I’m not at work, you’ll find me…

Home or in the woods. Growing up in the suburbs, I never thought I'd enjoy quiet time in the woods like I've grown to love.

What I value most in life is…

Balance. It's not a destination, but the constant pursuit is worth the rewards along the journey.

I’m inspired by… 

Moms. I have so much respect for all the mothers I know, fathers too I suppose. My own mom, the trainers on our team who are also moms, and all the ladies who workout with us who have children are a daily reminder to me that strength looks many different ways. I am inspired by their pursuit of balance and effort to be successful in their personal goals as well as being great mothers. 
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Bridget leads a bootcamp workout in the downtown park in Southern Pines.
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Bridget Anthony of The Fitness Studio, Inc.

Something most people don’t know about me is…
I'm a huge dog lover. My family raised guide dogs for the blind my whole life, so I've lost a lot of socks to puppies and know how amazing it is to be a part of giving someone the freedom that comes with getting a guide dog.


My favorite place I’ve traveled to is…
Montana. I've never seen such amazing sunsets over rolling hills. I loved my trip there!

My guilty pleasure is…
Long drives on country roads with great tunes.


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681 SW Broad St
Southern Pines, North Carolina 28387
(910) 445-1842
[email protected]
http://www.thefitnessstudioinc.com

TFS is a private personal training studio offering private and semi private training and small group classes.

Consultations are complimentary, call or email to schedule.

Private Personal Training, Nutrition Counseling, Strength and Conditioning, Speed and Agility Training, Sport Specific Nutrition
47 Comments

How's Life?

8/13/2014

1 Comment

 
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What's up? In this case, it's a rainbow.
by Greg Girard

So how’s life? I think I hear a variation of that question just about everyday.  Meant as politeness, for the most part, I’m not sure those that utter it really want to know. Seems to roll off the tongue automatically after a “hello” or “what’s up?” these days.  

I usually don’t think about my answer much anymore either. It’s typically a quick, “Not bad. You?” Even when I’m in one of these ebbing phases of life, I usually don’t want to burden the asker with my difficulties – although I think it would be interesting to see their reaction. “Actually, today life sucks …,” I say as the questioner outwardly cringes as if they ate an entire bag of sour patch kids. Bad form.

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1 Comment

Moore Monday - Satisfying Your Sweet Tooth

8/11/2014

2 Comments

 
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Every Monday, we'll ask your opinion on something about Moore County. Answer here, on our Facebook page, our Instagram account or our Twitter acwith the hashtag #MooreMonday. We want to hear from you.
2 Comments

Humans of Moore County

8/4/2014

8 Comments

 
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"Our purpose and what we want to accomplish in Moore County is to bring the Savior's love in greater abundance to all that we come in contact with. Not only that but to allow blessings and happiness that comes from receiving the restored gospel of Jesus Christ. Uchtdorf said "Compared to God, man is nothing; yet we are everything to God." God loves us and wants us to return to him. Any questions?" #homc #humansofmoorecounty
8 Comments

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